Wednesday, April 2, 2014

Motivation

Do you ever have one of those days where you have zero motivation to do anything?  Yesterday was one of those days for me.  I worked an hour later than normal, which throws me off to begin with.  After two days of beautiful weather, yesterday was cold, dark, and windy.  I got home from work, made dinner, and then plopped on the couch for the rest of the night.  I had zero motivation to do anything.  There were dishes to take care of, laundry to put away, and a workout to be done.  But I didn't do any of it.

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I don't like days where I'm unmotivated.  I feel like I wasted my day.  I blamed it on the weather, but I know that I only have myself to blame for my lack of motivation.  I joined the #1800MinuteChallenge which started yesterday and I did nothing towards it.  That lack of motivation ends today.  I always feel so much better after I work out, so I'm committing to doing it every day.  Whether it's a walk with my husband and dog, a workout with my Jillian Michaels DVD, or a run (I do have a 5k in May I need to train for), I'm going to do something everyday.

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Also, this month's Intentional Life Project topic is Time Management.  I'll have a full post dedicated to this next week, but what I'm going to do is get up 20-30 minute earlier than normal every morning.  I'm much more motivated in the morning than when I get home from work, so I'm hoping to get a couple things done in the mornings before work.  Whether it's emptying or reloading the dishwasher, taking care of laundry, writing a blog post, etc.  I think that extra time will make me feel better when I get home and don't have things waiting for me to get done.

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What do you do to stay motivated?



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6 comments:

  1. I can totally relate to this feeling, and sometimes I just need a "mental health day"... other times, though, I need a kick in the pants! haha! Thank you for the motivational quotes- love them all. I try to remind myself of how awesome I feel after a workout or after a project is complete... sometimes that helps me get it into gear again.

    xo Always, Abby

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  2. Great post, I love the wake up and be awesome! haha!
    I'm hosting a giveaway, I would love if you would follow along and enter to win!
    http://thediaryofarealhousewife.blogspot.com/

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  3. It's amazing that you can workout AFTER dinner. Also, kudos that you are stepping back and resetting ... So easy to get in a rut, ya know?

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  4. Oh, I can 100% relate to this. I totally understand feeling like you've wasted a day - it's good to find different motivators. For me it's sometimes a list that works, but more often than not, the biggest motivator is just getting started with 1 thing. Once I've started, I feel motivated to accomplish the rest, whether it's working out, working on the house, etc.

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  5. Hi Erika!! I was so excited to read this post after finding your blog from the Collective Social Blog Hop. This post speaks volumes to me right now and is the motivation that I need to keep going on my health and fitness goals. Thanks again!
    Emily
    somethingogldsomethingblue.blogspot.com

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  6. Those quotes are GREAT motivation. And looking up those sort of quotes on Pinterest is one of the biggest motivators I have; that and remembering that I have to be in a bikini REALLY soon.

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